Showing posts with label Wild Edibles. Show all posts
Showing posts with label Wild Edibles. Show all posts

Wilderness Survival and Cattails

While this site is not dedicated to wilderness survival, leaning more toward natural or man made disaster, I think it is important to take the time to at least become acquainted with the basics of outdoor survival skills. A majority of outdoor survival training could prove invaluable after tshtf.

The cattail is one of those plants that grow wild just about everywhere in the United States, and is often regarded as a weed by most people passing by. But it is indeed a very useful plant for the survivor, as an extra food source or to save money on your grocery bill.

Cattails can be found year-round in swamps and marsh areas, and along banks of streams, ponds, rivers, irrigation ditches and other wet environments, making the cattail an excellent source of survival food, or a supplement to the table.

Caution: If you are uncertain about the purity of the water in which you are collecting cattails you should not eat the cattails raw. A huge amount of water from the source is taken up by the plants and if polluted could make you sick.

Cattail Pollen Pancakes

  • 1 cup flour
  • 1 cup cattail pollen
  • 1 tsp salt
  • 2 tsp baking powder
  • 2 eggs
  • ½ cup honey
  • ¼ cup oil
  • 2 cups milk
  1. Mix dry ingredients together in a bowl.
  2. Add eggs, honey, oil and milk and mix thoroughly.
  3. If the batter seems to thick to pour, add more milk until it has a good pancake batter consistency.
  4. Cook on a hot griddle until golden brown.

Cattail Recipes.

What is your favorite wild food and how do you use it, let us know in the comments.

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Wilderness Survival Foods And Foraging

When you become stranded or lost in the middle of the woods it is an encouraging thought that simply by looking around you can easily discover a vast multitude of foods. As a survivalist it is our responsibility to ourselves and to our families to be able to recognize and find these value food sources should we need them.

Granted most survival situations are not serious and are of short duration however it only takes one time to not have the proper knowledge. During these short duration emergencies the immediate demand remains shelter and potable water realizing that you have the knowledge to obtain food in the wild acts as a great comfort when lost even for a short period of time so be certain that you are up on these skills.

When in the wilderness you will encounter several basic different types of survival foods. Determining which type to use will depend upon where you are at as well as what equipment you have to work with.

Wild Berries represents the first group of foods you may encounter. This is also the simplest and easiest of the foods to obtain. Given the proper season you may possibly encounter several different berry selections to choose from. A simple rule of thumb to follow is if the berry looks or it tastes like a strawberry, blueberry or a raspberry then it must be one. For safety reasons most of the other berries that you may encounter you should be able to identify by looking at it. These berries would include June berries, wild currants, bearberries, bunchberries, wintergreen berries, wild cherries, blackberries, thimbleberries, rose hips and cranberries.

The second group of survival foods is those which originate from the water such as fish. It is safe to eat all of the freshwater fish found in North American waters. It is possible with little practice to catch a fish with your bare hands although in most cases this will not happen. Wait patiently as they swim by you and very quickly pin the fish to the bottom of the water with your hands. You may also chase the fish into a shallow pool of water and trap them there. If you happen to have an emergency fishing kit with you it is possible to use worms or grasshoppers to catch your fish.

Fish can be very evasive so in many cases it is easier to try and catch other survival foods within the stream or the lakes such as clams or mollusks which can easily be picked up. These are also easily prepared by cooking over an open fire. Crayfish can often be found crawling upon the bottom of the streams and the lakes or hiding under logs or rocks in the water. Keep in mind that the only usable parts of these craw fish are the tails.

Next we have the Insects And miscellaneous Bugs as a survival food. Be reminded that not all insects are can safely be eaten. If you do not know for sure which ones they are stay with wood grubs and grasshoppers. Grasshoppers can easily be caught by hand in any grassy field while the grubs can be found by opening up a rotting log. The survivalist on TV may eat them raw however you should cook and remove all legs and wings before eating them.

Birds represent another source of survival food in the woods. It is not likely that you will be able to kill or capture most bird unless you have a gun. The birds that nest upon the ground may possibly be obtained with the use of a well aimed rock while they are nesting. The eggs from the ground nesting birds can be a good survival food.

Once again although larger animals will be prevalent it isn’t likely that you are going to bag one without the proper weapon. It is extremely difficult to kill any of the mammals without some sort of gun. Don’t for one moment think that you could use a spear or other primitive weapon to obtain an animal for dinner. It only happens in Rambo films. I personally would not even recommend that you waste your time and energy trying.

The important point here is that you become proficient at finding food when in a survival situation.s

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Survival Wild Edibles And Medicinal Properties

Dandelion Greens

Dandelion greens, which are present in the early spring, can reduce swelling and support digestion. Eat them in a salad or boil them and drain away the water to remove some of the bitterness. Dandelion buds have a buttery flavor.

Avoid picking dandelions in areas that are frequented by pets or where runoff or chemical sprays may have coated the plants. Dandelion is high in vitamins A, C and D, B complex vitamins, potassium, calcium, iron and zinc. The flowers have antioxidant properties, the leaves antiviral effects and the root may improve digestion. The University of Maryland Medical Center suggests you avoid using antacids if you are eating dandelions.

Rose Hips

Rose hips are the fruit of the rose plant and one of the richest plant sources of vitamin C. They also contain vitamins D and E, soluble fiber, essential fatty acids and antioxidants. Vitamin C can act as an antihistamine. Ingesting rose hips may help with cold symptoms. In dried form, they are lightweight and easy to pack.

Collect and boil rose hips to make tea. Boil them longer (10 minutes is recommended for dried rose hips; 2 tbsp. to 1 pt. water) to enhance their flavor and potentially add more nutrients to the water. The hips themselves can be eaten boiled and mashed.

Cattails

Cattails can be eaten as food, with the edible portions changing as the seasons pass. Cattail stalks should be harvested while they are immature; otherwise, when you break them open you will find a wood-like reed (and maybe a few worms). The rhizomes are edible boiled or dried, but the rhizome is labor-intensive to harvest and prepare.

Grasp the outer leaves and bend them downward to expose the main shoot. The shoot can be cut, twisted or pulled to remove the center of the plant. Be prepared for the slimy residue. Washed and sliced, cattail shoots have a flavor like mild cucumber. They make a filling snack, vegetable side or salad ingredient.

Steam and eat the male flower head or collect the cattail pollen to make bread. You will have to mix the pollen with flour, because unless you time your collection perfectly, the amount you collect per plant will be small. To collect pollen, place a bag gently around the flower head, bend the stalk and shake it.

Try eating cattail if you have an upset stomach. Cattail also is a mild diuretic and a tonic. The gel emitted when the stalks are harvested soothes irritated skin.

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Wild Edibles - Nutrition & Medicine

Wild Edibles - Nutrition & Medicine Click Here To View On Scribd

Presenter: Pete McKechnie, Hosted by: Kerrith McKechnie; Wild Edibles Workshop; Food; Nuttrition; Foraging; Gathering; Alternative Medicine; Herbal Medicine; Herbs

Wild Edibles Workshop Shenandoah County, VA Presenter: Pete McKechnie Hosted by: Kerrith McKechnie 0 B URDOCK • • Characteristics – A biennial plant. Root should be used before plant flowers as the flower will deplete root of energy source – leaves are egg-shaped with wavy margins. – purple flower – burrs Uses: Burdock is one of the foremost detoxifying herbs in both Chinese and Western herbal medicine. – Roots (sometimes the seeds) are used in tinctures. Burdock is a diuretic; choleretic (stimulates bile); and diaphoretic (causes perspiration). Roots can be used fresh..