FOOD
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MRE (Meal, Ready to Eat)'senough to last 30 days
2 months of food in the pantry (American Red Cross recommends canned food)
Canned veggies (Use water in the can as supplemental drinking water)
Corn, potatoes, peas, canned
Canned fruitpears
Canned tuna
Beans, canned
Beef stew, canned
Chicken, canned white meat
Chili, canned
Milk, canned
Granola bars
Peanut butter and jelly
Crackers
Dried beans, rice, pasta
Warm drinks
Pudding, canned
Juices
Cereals
Nuts, raisins, candy, soups
Dried fruit
Extrascatsup, honey, jam/jelly, salt/pepper
Date the cans and rotate stock
Store non-perishable foods in empty coffee cans
Can opener (non-electric)
o Also about 4 weeks worth of backpacking food, freeze dried & nitrogen packed
o High caloric items to keep up your strength
o Add a supply of good single malt scotch to your stash. (This is no joke.)
Aside from the fact that it makes good trading material, and *maybean OK
field expedient pain killer or disinfectant (don't take my word on the
latter), it's a great way of calming shot nerves. Keep in mind that even
though it may feel like it warms you, it really does the opposite, which
can be bad in cold weather. Also, don't get so squashed that you can't
respond to aftershocks or emergency situations. Guns and booze don't mix.
o cigarettes or pipe tobacco (if you're a smoker, so don't start now) :^)
WATER
50 to 60 gallons of water1/21 gallon/day
Heavy 5 gallon storage containers from Tri-City (about $14 each)
30 and 40 gallon storage containers from Rational Behavior
Hand water filter/pump (They can be purchased at Big 5 and will filter
almost any dirty water into clean). It will also kill bacteria such as
Giardia. It won't take out things unless the molecules are bigger than
2 microns.
CLOTHING
Good solid footwear (with ankle support)
Combat boots
Work gloves
Extra clothing (At least 5 days worth)
Underwear
Shirts
Work pants
Wool & cotton blend socks
Goose-down or Dacron II backpacking clothing
Layered clothing
Windbreaker outerwear (gortex if possible)
Wool medium layerIt stays warm even when wet (Don't forget mothballs)
Cotton or polypropylene inner layer
Silk is also very good
SUPPLIES
Flashlight and batteries (waterproof & explosion proof)
Don't keep batteries in the flashlight; store in freezer
Extra bulbs
Watch or clockbattery or spring wound
Radio and batteries (don't keep batteries in the radio)
Toilet paper (20-30 rolls for sanitation as well as for bargaining)
Toothbrush and toothpaste
Soap
Deodorant
Liquid detergent
Shampoo
Household bleach
Powdered chlorinated limeadd to sewage to deodorize, disinfect, and keep
away insects
Large, plastic trash bags
Towels
Paper towels
Paper plates, napkins/paper towels, plastic eating utensils, plastic cups
Blankets
Sleeping bags
4-8 pack of replacement batteries (rotate stock; keep in freezer)
Knife & razor blades
Garden hose, for siphoning and firefighting
Condoms
Money (at least $100.00 allin small bills & plenty of change)
Scissors
Tweezers
Rubbing alcohol
Sponges
o Pre-moistened towelettes
o Ground cloth
o Candles
o Matchesdipped in wax and kept in waterproof container
o Newspaper, to wrap garbage and waste in
o Large trash cans
o Coleman lanterns
o Stoves
Gasoline stoves and 10 gallons of white gas
Propane stove with an 11 lb propane tank
Weber and charcoal, lighter or sterno stove
Big kitchen matches in a water-tight container
o Potsat least 2
o Chafing dish
o Heavy duty aluminum foil
o 8,000 btu heater that runs on propane
o 12 volt battery backup system
o Medium sized generator to maintain the refrig, provide minimal lighting, and
for power tools
o TentsFour-man dome tent, or regular 9X9 tent
o Set up for at least a week. That's my minimum time
o Fold up toilet seat. (Sure beats squatting.)
TOOLS
Fire extihguisher (A-B-C type)
Shovels, pick, axe, other 'round-the-house tools
Broom
Crescent wrench, screw driver, pliers, hammer
Coil of 1/2" rope
Coil of bailing wire
Plastic tape
Small and large crowbar (18") to help with jammed doors
Small one in the bedroom
Large one out in the shed
Small, high quality, tomahawk or hatchet (useful for opening car roofs, house
doors, and for clearing rubble)
Knifes
A big one (like 8-10" fixed blade) to cut, hack, and to a limited amount,
pry, to make emergency shelters, do emergency surgery, kill alien invaders
A little one (either 4" fixed blade/locking folder, or a large swiss army
knife) to do yet more surgery, as well as more mundane things such as peel
veggies, cut rope, open boxes
New designs of serrated edges that will cut through anything more quickly
than a straight edged knife
Paramedic rescue knife (has an edge and a little bolt which enables it to
be opened with one hand)
Sharpening device
o Trauma shears and pouch (20 times more useful than any knife I've ever had.)
The knife is very concealable as the pouch appears only to hold the shears
o Leatherman (TM) Pocket Multi-Tool
o A cold chisel
o Bolt cutter
o Guns
.22 long rifle semi-auto handgun is nice for small game hunting,
shooting feral dogs (practice!), and for self-defense (practice!)
Larger caliber handgun, primarily useful for self-defense only
"High-powered" rifle, in semi-auto or bolt action
12 guage pump action, or semi-auto, shotgun
Reloading equipment
FIRST AID KIT GEARED TO MAJOR TRAUMA
Sterile eye wash
Any long-term medications for family or pets (make sure they are current)
Large cold packs (disposable)Kwik-Cold is the best brand I've used.
1 space blanket
Bandagesstore in Zip Lock bags
2 4-inch wide roller bandages (Bulk non-sterile)
Not all roller bandages are conforming, or stretch( plain gauze won't
adhere well)
J&J SOF, and the Kendall Conform are the best, both are sold at Med Choice
Can pour Betadine on the dressing before applying it (they do this in ER's)
2 4-inch wide Kerlix rolls (bulky roller bandages)
6 4X4 12 ply gauze dressings
1 Blood Stopper (a VERY multi-use telfa compress dressing)
1 multi-trauma dressing (10X30 heavy duty dressing)
Several packages of vasoline gauze (for sealing sucking chest wounds)
Adaptic dressings (fine mesh dressings for burns and abbrasions)
2 triangular bandages
Bandaids in there somewhere I think, (not real important)
Betadine
Hydrogen peroxide
Hibicleanse anticeptic soap
Safety pins
Pad and pen
o Squirt bulbs (for irrigating wounds)
o 1 unit instant glucose
o Air splints or 1 wire splint (just in case I can't find cardboard)
o Large selection of antibiotics and pain killers (check expiration dates)
o Scalpels, suture kits, and other items to perform minor surgery
o Stethoscope
o BP cuff
Pediatric cuff (sized BP cuff for kids and little old women)
o Latex exam gloves (several pairs, disposable)
o CPR rescue mask (a mask you place on a victim to perform rescue breathing)
o Tape (I hardly ever use tape)
o Steri Strips or butterfly closures
Large open wounds are only to be covered with a sterile dressing and left
to heal/close by themselves. This way, drainage takes place as the dress-
ing is replaced daily.
o Book called "Emergency War Surgery" that outlines the steps to perform
appendectomies, amputations, etc.
o Backpack to carry it all in
o 1 set of 5 oral airways (see explanation below)
Airways are meant to be used primarily in conjunction with ventilation
equipment, resue masks, bag valve masks etc. If used improperly, or with
the wrong size, a patient's airway could be blocked. This especially can
happen if they're not inserted using the correct technique.
o 1 oxygen euipment tubing (connect my mask to supplimental O2,VERY important)
o Surgical scrub brushes (Med Choice has) packaged in betadine or hebicleanse
o Trauma Shears (actually, I carry those on my belt)
o 'Extractor' venom pump kit
o Book called "Emergency War Surgery" that outlines the steps to perform
appendectomies, amputations, etc.
o Fanny pack to carry it all in
SMALL FIRST AID KIT
10 4x4 Dressings*
3 Kling gauze rolls*
1 8x10 surgipad
1 roll wet proof adhesive tape
10 band aids assorted sizes
1 scissors
10 antiseptic wipes*
1 sterile water
1 pocket mask*
1 large trauma dressing
1 instant glucose
1 burn sheet
peroxide*
2 kerlix rolls
2 triangle bandages*
1 rescue or space blanket
1 roll hypo allegenic tape
1 tweezers
1 kwick cold
2 eye patches
2 pair sterile latex gloves
2 erg or gatoade packs
1 pen light
pen and paper
1 syrup of ipecac
STORAGE
Outdoor shed
o Sturdy, decorative footlocker or chest (keep it near the front door or patio)
Keep it filled with as much of the above-mentioned stuff as you can
Water and food being the most important considerations
o Rubbermaid Rough-Neck Totesfood in one tote, blankets in another, etc.
o Enclosed utility trailerready to go should I have to leave the area
Compartments for food storage
One large area for bulkier items such as my generator
5 gallon water jugs
2 5-gallon gas cans on the front
12 VDC battery that can be charged from the vehicle
Fold down shelf on one side for setting up a propane stove for cooking
Ham antennas and lights
1000 lb capacitybuilt small chassis available from Sears or auto stores
EVACUATION KIT
Food
Water
Flashlight
First Aid kit
Clothes
Money (at least $100. in small bills)
Whistle or Police-shrieker
CURRENT pictures of family members (incl pets)
Documents like house deed, insurance, etc.
o A game or two & books
CAR
Keep gas tank full (refill at 1/2 tank)
1 gallon water
High energy protein bars
Keep the food out of direct sunlight, so it lasts longer.
First aid kit
Fire extinguisherCO2
Metalic blankets
Flashlight/siren/radio combination
Sun logo emergency kit, in the SunWear catalogue
Swiss-army knife, or better yet a good folding blade knife with a 3-4" blade
A big knife
Maps of the area
Couple of MRE's (MEALS, ready to eat)
Small backpack to carry it all in
4-5 D-cell Maglite with krypton bulb or 2 AA cells mini-maglite
Extra bulbs
Road flares
Sealable plastic bags
Critical medication
Tissues
Pre-moistened towelettes
Toolsscrewdriver, pliers, wire, knife
Spare Clothing
Poncho
Warm, all weather jacket (A mil-surplus field jacket is great because it's
windproof, has 4 big pockets, a built-in hood, removable insulating liner)
Long sleeve wool sweater
Warm pants
Warm shoes
Rugged gloves (cheap mil-surplus leather gloves and removeable wool liners
are great. For upscale folks, a set of deerskin black leather gloves with
wool liners from Eddie Bauers.)
The nice thing about military clothes and stuff is a) it's rugged and b)
it often is inter-designed to work with other components (Ex: the M-65
field jacket has fold out wrist liners to be cinched down by the military
gloves).
Knit wool cap
Money (small bills/change)
Toilet paper
Tissues
Tampons or pads (useful for first aid, also)
A few large black plastic bags (environmentally incorrect, but very useful)
Vitamins (at least C since fresh food may be scarce for a while)
Spare glasses (if you wear them)
Gas siphonor short rubber hose
o Tow chains, tire chains (4)
o Tent
o Shovel
o Chemical lights (Cyalume)
o Walkman/batteries
HOME
Don't rely on hot water heater for a source of water
Check immediately if the water main has broken
Listen to see if you can hear water leaving the water tank
Close main off to preserve the water in the HW tank
Shut-off valve on the tank
Evaluate home and work-area for their strengths and weaknesses in the event
of an emergency---ie, where are the safest--and not-so-safe--places, know
where the exits are, the location of first aid equipment, best place/s to
store equipment, etc....
EDUCATION
Knowledge of how to use the equiment
American Survival Guide, monthly magazine
Backpacking books
Firearms training
COMMUNICATIONS
Plan how to contact spouses, SOs, children, pets, etc.
o Handheld transmitter (i.e. "walkie talkie")
o CB radio
o Battery operated TV
o Ham radio
o Get involved with a community neighborhood preparedness
Contact the Red Cross disaster services at 408/292-6242
Start by inviting your neighbors over some evening. Tell them that you
are concerned about Earthquake Preparedness and would like to discuss how.
Have some brochures or handouts for them.
COPING
o Major factor in surviving is trying to return to as close a normal life
Eating things you would normally eat
Assigning chores to those who could handle tasks